In Search of My DNF: The Soul of Ultra Trail RunningThere’s an unspoken truth among trail runners: sometimes the most profound victories come disguised as defeats. The letters “DNF” (Did Not…6h ago6h ago
Your Suffering Is Merely An IllusionIn the gentle light of Zen wisdom, we discover a profound truth that runs counter to our modern instincts. While we strive to accumulate —…Feb 24Feb 24
The Art of Living Wisely: Embracing Life’s Greatest LessonsIn the grand tapestry of life, certain wisdom threads weave together to create a masterpiece of personal growth. Among these golden strands…Feb 21Feb 21
The Power of Being Alone: A Journey to Knowing YourselfIn today’s world, people are always connected to their phones, friends, and social media. Being alone might seem sad or scary, but it…Feb 19Feb 19
How Morning Routines Shape Our Days and LivesA recent conversation with my running buddy sparked an intriguing reflection on human behavior, motivation, and the constant battle between…Feb 12Feb 12
Creating your own memorable Travel VideoI visited Kaohsiung last week and completed this timelapse video.Jan 22Jan 22
The Power of Journaling: A Mirror to Our Inner WorldJust as we instinctively understand the need to shower daily to maintain physical hygiene, there exists a parallel necessity for mental…Jan 8Jan 8
5 life-changing books from self-deprecating authorsHere are 5 books to recommend from my reading list in 2024Jan 4Jan 4
A Flexible Approach to Personal Growth and Health: Why Rigid Schedules May Hinder Rather Than HelpThe journey toward self-improvement and better health often begins with the best intentions, typically manifested in strict schedules and…Jan 3Jan 3
