The Attention RevolutionEmma scrolled through her phone, thumb swiping mechanically as her morning coffee grew cold beside her. Outside her window, cherry blossoms…Mar 19Mar 19
The Art of Authentic Creation: Finding Your Path in a World of ImitationIn a world constantly seeking the next viral sensation, there exists a rare beauty in creations that stand the test of time — works that…Mar 14Mar 14
In Search of My DNF: The Soul of Ultra Trail RunningThere’s an unspoken truth among trail runners: sometimes the most profound victories come disguised as defeats. The letters “DNF” (Did Not…Mar 12Mar 12
Your Suffering Is Merely An IllusionIn the gentle light of Zen wisdom, we discover a profound truth that runs counter to our modern instincts. While we strive to accumulate —…Feb 24Feb 24
The Art of Living Wisely: Embracing Life’s Greatest LessonsIn the grand tapestry of life, certain wisdom threads weave together to create a masterpiece of personal growth. Among these golden strands…Feb 21Feb 21
The Power of Being Alone: A Journey to Knowing YourselfIn today’s world, people are always connected to their phones, friends, and social media. Being alone might seem sad or scary, but it…Feb 19Feb 19
How Morning Routines Shape Our Days and LivesA recent conversation with my running buddy sparked an intriguing reflection on human behavior, motivation, and the constant battle between…Feb 12Feb 12
Creating your own memorable Travel VideoI visited Kaohsiung last week and completed this timelapse video.Jan 22Jan 22
The Power of Journaling: A Mirror to Our Inner WorldJust as we instinctively understand the need to shower daily to maintain physical hygiene, there exists a parallel necessity for mental…Jan 8Jan 8
