Patrick PohEmbracing Discomfort: The Path to Growth and FulfillmentIn today’s world, comfort has become the default state for many of us. With advancements in technology, societal structures, and lifestyle…Jul 18Jul 18
Patrick PohThe Lost Art of Listening: A Deep Dive into UnderstandingIn our fast-paced world dominated by instant communication and constant self-expression, a vital skill has been neglected: the art of…Jul 5Jul 5
Patrick PohRunning the UTSG50 (2024)As the sun began to rise on June 29th, the day of the UTSG50, a mix of excitement and trepidation surged through me. The memory of the leg…Jul 1Jul 1
Patrick PohToday I FailedThe sky outside my window was a dark canvas, painted with the heavy brushstrokes of rain. Thunder rumbled softly in the distance, a…Jun 28Jun 28
Patrick PohCoffee: From Three Times a Day to Three Times a WeekIn today’s world, coffee has become an integral part of our daily routines. The enticing aroma of freshly brewed coffee, the warmth of a…Jun 15Jun 15
Patrick PohUnderstanding and Overcoming Afternoon FatigueThe phenomenon of afternoon fatigue, often experienced as a slump in energy levels and mental alertness, is a common challenge for many…Jun 7Jun 7
Patrick PohThe Case for a 4-Day Work Week: Reimagining Productivity and InnovationThe concept of a four-day work week has gained significant attention in recent years, sparking debates among employers, employees, and…May 29May 29
Patrick PohThe Grind: A Journey of Hard Work and PerseveranceLife throws challenges at everyone. It’s inevitable. But within us lies the strength to keep moving forward, even when the path gets…May 22May 22
Patrick PohEmbrace Failure, Cultivate DisciplineLife is a series of peaks and valleys, triumphs and setbacks.May 19May 19
Patrick PohEmbracing the Inner Voice: A Journey to Self-Discovery and MasteryEvery individual possesses an inner voice that constantly converses with them. This voice often provides comfort, encouragement, and…May 16May 16